With winter showing no signs of letting up, some of you may start to notice some symptoms of Seasonal Affective Disorder, or its less severe cousin Subsyndromal SAD. If you've ever found your mood dipping during the darker months, you may be suffering from SAD – but the good news is you can treat it. We found this wonderful infographic that will help you to understand and defeat your winter demons.
Beating The Winter Blues: Symptoms & Treatment for SAD (Seasonal Affective Disorder)
by Chloe Beveridge
Beauty Lifestyle • 24 January 15
13 May 22
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